Preschool Gymnastics Programs
An obstacle course of fun that incorporates jumping, climbing, balancing, and developing coordination and upper body strength awaits you and your child. Trampoline jumping and the first stages of forward and backward rolls are just the beginning of these action-packed classes. Each activity will be performed on equipment built just for little ones!
Recreational Gymnastics Programs
Shooting Stars–7yrs-10yrs (2nd-4th Grade)
Comets–11yrs & Up (5th Grade & Up)
These classes come during the critical learning period in your daughter’s life. In order to maximize these times, our curriculum coordinates skills and activities with the appropriate developmental stage. Movement skills and concepts are presented so that girls learn how their bodies move and why. These unique programs of skill development allow each of our students to reach her physical potential.
As boys achieve the skill requirements of the beginner classes, they will be invited to move into our coach recommended more advanced classes.
Additional Recreational Programs
Excel is excited to be growing and expanding our program with Ballet and Jazz classes. Our Ballet classes are an hour-long class designed to teach introductory terminology and drills.
Our Ballet/Jazz combo class is a great way for your daughter to test out two of the most popular forms of dance to determine which one her heart enjoys the most!
The goal of our Sports Conditioning Class is to help your child grow their athletic ability, prevent injuries, and more. Classes are only thirty minutes longs and the lesson plans are all created by a Certified Personal Trainer.
Fast Track is exactly how it sounds. It’s a class that fast tracks your daughter’s progress and acquisition of gymnastics skills. Fast Track classes are an hour-long, once a week, and are taken in conjunction with a recreation gymnastics class. In this class, we focus on specific skills and proper techniques that build upon the skills your daughter is already learning in her recreational gymnastics class. Through focused training, repetition, and encouragement from our fast track coaches, your daughter will be ready to join an intermediate or pre-team class in no time!